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Holiday Special: Halloween Breakfast

equipoise38

Hot Pumpkin Cereal.


Ingredients:

1c 0% fat skim milk

2tbsp. water

2tbsp. pumpkin puree

1tsp cinnamon

1 tsp ginger

1 tsp nutmeg

1/2c 0% fat Cream of Wheat Hot Cereal


Optional topping ideas:

Brown Sugar

Pure Maple Syrup

Raisins


Preparation:

  1. Place milk into pot and heat, stirring in spices.

  2. Add the pumpkin puree and dissolve into hot milk.

  3. Reduce heat and slowly add Cream of Wheat cereal, continually stirring as it thickens. If it becomes too thick and pasty, add the water as needed.

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