Ingredients:
1 cup flour
1/2 tsp. baking powder
1/2 cup cocoa powder
1 1/4 cups applesauce
2 tbsp. pure maple syrup
1 large egg white
2 tbsp. 0% fat free skim milk
1/4 cup sugar (optional)
Preparation:
Preheat oven to 350F
Mix all dry ingredients together
Mix all wet ingredients together
Combine wet and dry ingredients
Place batter in parchment lined baking dish (9x12)
Bake for approximately 15-20 minutes or until a knife comes out of the center clean. Careful not to overbake! Let cool completely before cutting.